Poor sleep ages your brain - oh no!
This would strike fear in my heart if I didn't think I could improve my sleep! here's an excerpt:
The amount and quality of shuteye you get could be linked to mental deterioration and Alzheimer's disease, four new studies suggest.
Too little or too much sleep was equated with two years' brain aging in one study. A separate study concluded that people with sleep apnea…
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"Things could be worse" movies
Here is a pick-me-up list for those days when you get the blues! What are your favorites?
ContinueJohn Forbes Nash Jr. (Russell Crowe) was a…
Added by Eric on October 25, 2009 at 8:00am — No Comments
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Added by Cookie on September 6, 2009 at 3:38pm — No Comments
Corn Syrup contains mercury?
Added by Eric on August 6, 2009 at 9:53am — No Comments
Added by Cookie on March 9, 2009 at 4:00pm — No Comments
surviving my health crisis
This is a view from our balcony of the morning sun on the front range. We moved to Boulder Colorado last year from Florida after my health deteriorated steadily for about five years. The move itself was so difficult that I got much sicker and practically stayed in bed for just over three months. I occasionally thought I was dying (slowly, but surely) and persistent stomach pain for several years layered on top of a dozen other symptoms nearly drove me to the edge.Added by Eric on January 14, 2008 at 7:30pm — No Comments
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